Get to know Kayland
With 10+ years as an educator and mentor I’ve gained a true understanding of the benefits of self-care and the importance of including these practices in a consistent manner. If you are ready to transform your physical, emotional, and spiritual self-care habits, then you are in the right place and I can not wait to connect with you!
Hey y’all,
I’m Kayland Lamar and I am here to help professional women create sustainable self-care systems that push them to show up for themselves consistently both inside and outside of the classroom. As an educator with 10+ years of experience, I have seen it all. Because of my own personal battle with burnout, I have developed a particular skill set that allows me to strategically support highly successful women as they navigate work-life balance.
As a Personal Development Coach, my goal has always been to equip high performing women with skills and strategies rooted in intentional self-care and meaningful boundary setting.
My “why”
Working with successful career women is my absolute passion. There is absolutely nothing like being able to help teachers, nurses, social workers, and other high level professionals through providing them with high level accountability that allows them to shift from operating with a sense of overwhelm to reclaiming their peace. I believe that every woman deserves to prioritize their wellbeing unapologetically.
If you are ready to transform your physical, emotional, and spiritual self-care habits, then you are in the right place and I can not wait to connect with you.