Self Care University
Self Care University is our signature group coaching program. It includes 6 weeks of intentional small group coaching that will focus on providing you with the tools you need to transform how you show up for yourself both inside and outside of the workplace. Join the waitlist now and be the first to know when we go live!
Does this sound familiar?
- You have a hard time navigating toxic work environments
- Setting and maintaining boundaries seems like an impossible task
- You feel guilty when you put yourself first
- You struggle to create an action plan to help you show up authentically
- You don’t feel like you are worthy of taking good care of yourself
If you’re experiencing burnout, struggling with self-care, or in need of help establishing healthy boundaries, this program is for you. Our group coaching offers a safe space for driven individuals to grow, learn, and support each other. It also provides additional support and accountability for those already managing these areas but seeking to maintain their well-being.
Transform how you show up
This 6-week program offers intentional small group coaching to equip you with the tools for transforming how you show up for yourself both inside and outside of the workplace. Join the waitlist now and be the first to know when we go live!
- Six weekly masterclasses
- One 1:1 coaching session
- Complimentary freebies, workbooks, and other resources
- Instagram group chat for accountability
- Email access between sessions
- Unpack your workplace triggers
- Get the tools you need to navigate your workplace triggers
- Create boundaries that truly serve you
- Learn how to advocate for yourself by communicating your boundaries
- Receive additional support and community to help you show up for yourself