Frequently asked questions

Shifting how you show up for yourself will shift your entire life and we’re here to help make your journey as enriching as possible. Below, we’ve compiled a list of frequently asked questions to ensure that you have the information you need at your fingertips.

Accountability Academy sessions provide you with intentional problem-solving that will help you zero in on the issues you have with implementing self-care and boundaries. We will work together to create your own personal toolkit that allows you to reclaim your peace.

Self Care University is our 6-week small-group coaching program for career women looking to focus on prioritizing themselves consistently and intentionally. This program is designed for you if you are looking for an extra layer of support and accountability as you navigate implementing wellness practices that serve them.

Our services are designed to provide high achieving career women with top-notch accountability rooted in practicality and purposefulness. Coaching sessions are a safe space to unpack and process difficult situations and personal practices. You will leave with clarity and action steps.

Coaching sessions are 1 hour long.

Coaching sessions are held via Zoom.