Our products

Discover our wellness products that have been intentionally curated to cater to your self-care needs. Our collection of digital products are regularly updated and provide you with the support you need to kickstart your self-care journey. Browse our collection and start taking the first step in improving your well-being.

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Teacher Self-Care Wellness Journal

As a survivor of burnout, I know all too well how difficult it is to prioritize yourself as an educator. Being proactive when it comes to self-care is something that most people struggle with. This journal was created to help you integrate self-care into your day so that you are not only able to show up for your students, but also for yourself and your family as well.

This digital journal is perfect for educators who want to prioritize themselves and manage the stress that life throws their way. It consists of a 37-page PDF that includes pause and reflect sections, a gratitude activity, and journal prompts focused on boundaries for educators, legacy and community, limiting beliefs, choosing yourself, and mindfulness.

$99.99

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Teacher Self-Care Kit Staff Morale Booster

This resource is an incredible way to show staff appreciation and boost morale. All educators need to prioritize their self-care. In this staff activity, colleagues can share self-care-related goodies with each other anonymously to brighten someone’s day.

This digital file includes 1 PDF and 3 additional self-care resources.

$2.99

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Official Self-Care Merchandise

Are you a self-care scholar that loves to wear comfy tees, sweatshirts, and hoodies with powerful statements to remind you of the importance of prioritizing yourself? Check out our SCU merch!

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I find it difficult to put into words the value and exponential growth that has occurred throughout my experience with Kayland. It is truly remarkable the difference I can see in myself since starting to work with her. She has a way of making you lean into the discomfort by reflecting, asking yourself tough questions, getting you to do the work so that you can grow. Working with her has helped me prioritize myself because in doing so, it has helped me be better in all areas that I wanted to excel in. There is so much more I can say, so I will end by saying, invest in yourself; push the button; for once, choose you!
Norleisha L.
My major takeaway was the importance of self-care and how it impacts how I present in the work setting and at home. Another one was the importance of relationship building and boundary setting and maintaining as it relates to being able to be my whole self.
Soul + Self Care Conference Attendee
Thank you Kayland for sharing information on creating systems and boundaries that preserve our emotional and physical energy. The passion that you have for self-care came all the way through.
Maya M.
The visuals and the fluidity that you spoke with made for such a great presentation — truly. I really enjoyed you mapping out the topics EXACTLY as you did in the order that you did. Side note: loved that you highlighted our need to sometimes readjust our boundaries because we’re ever-changing—so true and something that’s not always covered when discussing boundaries.
Anne
Shoutout to Kayland Lamar and her coaching around boundaries because I’m definitely able to create healthier systems for myself and honor my boundaries and communicate them more confidently.
Bissrat M.
You have helped me prioritize myself and help me see the toxic systems and patterns at my school that would never be overcome by self-care and connections. Thank you for all you are doing!
Katie Rogers
Your offering and challenge to deeply consider boundaries, habits, and perspective as antidotes to the impacts of hustle culture and its toxic positivity, toxic innovation, and purposefulness. It really resonated with me and sparked reflection.
Leah Adcock-Starr
The self-care panel discussion has already made a difference in the lives of some of the women I have talked to! Thank you for everything you did to make the conference a success!
Chantelle McPherson
You have truly been an inspiration for me on this journey! You have pushed me to prioritize myself and hold my employer accountable to those standards. Working with you has truly been life changing. Thank you so much for all that you do!
Che Ajanee
Thank you for sharing information on creating systems and boundaries that preserve our emotional and physical energy. The passion that you have for self-care is a driving force.
Conference Attendee

hello@kaylandlamar.com

I am a Personal Development Coach and I empower professional women by helping them create sustainable systems that maximize their wellness. I provide my clients with skills, strategies, and high level accountability that allow them to show up authentically in their career, overcome their challenges, and reach their goals.
© 2023 by Kayland Lamar, LLC

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